If you’ve read our Bill Self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice.
These drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Once they get an idea, you can start running 3 on 3, 4 on 4 and 5 on 5 with rules that force them to use these actions.
The drills simulates:
- Getting the ball in the high and low post
- Off ball screen actions
- Options for the guards to penetrate.
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